I had been working out for years. But since i started working out under Daisha, my sessions with her are always WORTHWHILE.!! She will adjust session depending on how i feel, and she always enables me to achieve more than what i think i can. Sessions are always varied, which makes me love them  because she will make me try new things that will help me reach my goals faster than i could. She would also make sure you forget the challenge of the workout and push you the max. You never knew you were capable of. I can't wait for my next show ,and to see what Ms. Daisha will help me achieve.